At Unfiltered Nutrition and Wellness, our mission is clear: empower individuals to achieve lasting wellness without the gimmicks. We're committed to cutting through the noise of fad diets, providing evidence-based guidance that fosters real, sustainable results. Your journey with us is grounded in authenticity, transparency, and the unwavering pursuit of a healthier, happier you.
I’m Lindsay, a mom juggling family life, a full-time gig as a CPA, and my love for all things nutrition and fitness. I am a certified Nutrition Coach and ISSA certified personal trainer.
I’ve been on my own rollercoaster ride with body image since my teens. Trying every trendy diet in the book, thinking I had to eat less or do more card
I’m Lindsay, a mom juggling family life, a full-time gig as a CPA, and my love for all things nutrition and fitness. I am a certified Nutrition Coach and ISSA certified personal trainer.
I’ve been on my own rollercoaster ride with body image since my teens. Trying every trendy diet in the book, thinking I had to eat less or do more cardio, only to find myself stuck in a frustrating cycle. Sound familiar?
But guess what? I finally cracked the code and started Unfiltered Nutrition and Wellness to help others navigate their own journeys. My approach is refreshingly simple: consistency over complexity. I prioritize personalized fitness plans, tailored macros, and unwavering support to help you achieve your goals sustainably. No gimmicks, just honest guidance and steadfast encouragement every step of the way.
If you’re ready to ditch the quick fixes and commit to a sustainable path, I’m here to cheer you on every step of the way! Let’s do this together!
Why do you need a coach? Staying healthy and achieving goals can be challenging. Having someone who knows the ropes and can support you along the way makes the journey considerably easier. After all, even coaches have their own coaches!
Email: ufnutritionandwellness@gmail.com IG: @ufnutritionandwellness
Open today | 09:00 a.m. – 05:00 p.m. |
